“Œ‹žŽÅ1,800mš‹£”nî•ñ
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „‹£”n‚ÆÛÄ‚ª1‚‚É
”nŒ”—\‘zRanking
1ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
2ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`в•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
3ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
4ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”î•ñE–žÚˆÀ“c•x’j‚̃[ƒ‹
5ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñŒöŠJI100–œ‰Ò‚®•û–@‚±‚ÌŽž“_‚ÅŸ‚¿I
6ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô–³—¿”ƒ‚¢–Ú”zM’†ƒŠƒAƒ‹‚Ì–œŒ”î•ñ!
7ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
‹£”n/”nŒ”—\‘z
•Ÿ“‡2ν𸽔n’P
•KŸ–@µ°Ù¶Ï°
–ׂ¯•ûϲװ½ÞC
’†ŽRŽÅ2,000m”n’P
³×Ü»ÞJC
r”ö‹£”nê’PŸ
‚à‚¤‚¯•û•½ˆÀS
r”ö‹£”nê—\‘z
½²°ÄËß°½Ã°¸½•KŽE‹Z
“Œ‹žŽÅ2,500mŠëŒ¯”n—\‘z
ŽHŒŽÜܲÄÞ
‹£”n–œ”nŒ”•KŽE‹Z
³×ܻދžã”t
ã_–Ä”nS•KŽE‹Z
•Ÿ“‡ÃÚËÞµ°ÌßÝ”nŒ”
³×ܻޕ{’†–Ä”nS
ã_ÀÞ2,000m”nŒ”
•ŸŽR‹£”nê3˜A•¡
‚˂炢–Ú×ÍÞÝÀÞ°Ü
‘åÀ½Ã°¸½‹É”éî•ñ
since2006
(C)“Œ‹žŽÅ1,800mš‹£”nî•ñ