ƒA[ƒŠƒ“ƒgƒ“‚b•¡Ÿ

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
펯‚𕢂·ÒÝÀٽïÌß—˜_‚Å‚”z“–‚ð‘å’_—\‘z!t‚Ì‹£”n¼°½ÞÝ‚É‚²Šˆ—p‚­‚¾‚³‚¢!
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
2ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
3ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿”zM“o˜^‚ÅÏÙ”éî•ñGET!
4ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
5ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
7ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–³—¿”ƒ‚¢–Ú”zM’†–œŒ”‚̓RƒR‚ÅŠl‚ê!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô

‹£”n/”nŒ”—\‘z

‹ž“sŽÅŠO2,400m‚Ë‚ç‚¢–Ú
±°ØÝÄÝC”ƒ‚¢–Ú
ÊÞ°ÃÞÝÊÞ°ÃÞݶ¯Ìß‚Ë‚ç‚¢–Ú
“VcÜ(H)ŽO˜A’P
ÌÞØرÝĽð¸½Ü²ÄÞ

‹ž‰¤”t½ÌßØݸÞC”n’P
³×ܻޕºŒÉºÞ°ÙÄÞÄŲ̂°
ÃÞ¨¾ÝÊÞ°½Ã°¸½”nŒ”î•ñ
´ÙÑS‚Ë‚ç‚¢–Ú
¬‘q»Ï°¼Þ¬ÝÌß”nŒ”î•ñ
’†ŽRVt¼Þ¬ÝÌ߽𸽔ƒ‚¢–Ú
ŽD–y2ÎS”ƒ‚¢–Ú
“–‚Ä•û•½ˆÀS
½Êß°·Ý¸ÞÚÃÞ¨°¶¯Ìß•¡Ÿ‚±‚낪‚µ
´Ø»ÞÍÞ½—‰¤”t•KŸ–@
‚Ë‚ç‚¢–Ú‚¢‚¿‚傤½Ã°¸½
‹ž“sŽÅŠO1,400m•¡Ÿ‚±‚낪‚µ
‹ž“sŽÅŠO1,600m”ƒ‚¢–Ú
•KŽE‹Z·¬ËßÀٽð¸½
ÏØ°ºÞ°ÙÄÞÜ— ‹Z
‹£”n—\‘z

since2006
(C)ƒA[ƒŠƒ“ƒgƒ“‚b•¡Ÿ