’n•û‹£”nµ‘Ò‹£‘–š‹£”nî•ñ

‹£”n—\‘z
·‚ª‚‚­”nŒ”î•ñƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñ‚Å100–œ‰Ò‚®•û–@‚»‚Ì——R‚Í›”nŒ”
2ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”î•ñE–žÚˆÀ“c•x’j‚̃[ƒ‹
3ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
4ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
5ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
7ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM

‹£”n/”nŒ”—\‘z

•Ÿ“‡¼Þ¬ÝÌ߽𸽕¡Ÿ
‹ž“sŽÅŠO1,800m•¡Ÿ‚±‚낪‚µ
Ÿ‚¿•û–í¶Ü
“VcÜ(t)3˜A•¡
ÌÞØرÝĽð¸½‚Ë‚ç‚¢–Ú

̨ذ½ÞÚËÞ­°‚Ë‚ç‚¢–Ú
“ú–{ÀÞ°ËÞ°‚Ë‚ç‚¢–Ú
ªŠÝSŸ‚¿•û
“Œ‹žŽÅ1,600m”n˜A
‚©‚µ‚í‹L”OŸ‚¿•û
؂̉ÔÜ•¡Ÿ
¸²°ÝSŽO˜A•¡
•Ÿ“‡–Ä”nSŸ‚¿•û
‰²”nŽOŠ¥’PŸ
×ÍÞÝÀÞ°Ü”n’P
–Ä”nŒÀ’è‘_‚¢”n—\‘z
ËԼݽ½Ã°¸½‚Ë‚ç‚¢–Ú
ŒÃ”nµ°ÌßÝ“Á•Ê
’©“úÁ¬ÚݼÞC˜g˜A
̧ٺÝS‘_‚¢”n
‹£”n—\‘z

since2006
(C)’n•û‹£”nµ‘Ò‹£‘–š‹£”nî•ñ