ƒGƒ‹ƒ€‚rŸ‚¿•ûš‹£”nî•ñ
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „‹£”n‚ÆÛÄ‚ª1‚‚É
”nŒ”—\‘zRanking
1ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
2ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nm‚Í”nŒ”‚Ì”ƒ–Ú‚ð–³—¿‚Å”zM
3ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñŒöŠJI100–œ‰Ò‚®•û–@‚±‚ÌŽž“_‚ÅŸ‚¿I
4ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
5ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô¡T‚ÌŠl‚èƒhƒRI–³—¿–œ”nŒ”î•ñI
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`в•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
7ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
‹£”n/”nŒ”—\‘z
“–‚Ä•ûŸO½Ã°¸½
’†ŽRŽÅ2,000m’PŸ
ã_ŽÅ2,000m•¡Ÿ‚±‚낪‚µ
3Î픃‚¢–Ú—\‘z
¸Û¯¶½½Ã°¸½–ׂ¯•û
”’•xŽm½Ã°¸½— ‹Z
’†ŽRŽÅŠO2,200m•¡Ÿ‚±‚낪‚µ
•‘ –ìSŸ‚¿•û
´Ìß¿ÑC•¡Ÿ‚±‚낪‚µ
“Œ‹ž”u³×Ü»Þ
JCD‚˂炢–Ú
“VcÜ(H)‚˂炢–Ú
áŠQ¸ÞÚ°ÄÞ1(J¥GI)”n’P
“VcÜ(H)˜g˜A
ã_ŽÅ1,200m•¡Ÿ
ã_ŽÅ2,200m‚˂炢–Ú
ˆ¤’m”t”ƒ‚¢–Ú
VŠƒŽÅŠO1,600m•¡Ÿ‚±‚낪‚µ
”’ŽR‘åÜ“T‹É”éî•ñ
’JìŠx½Ã°¸½3˜A’P
since2006
(C)ƒGƒ‹ƒ€‚rŸ‚¿•ûš‹£”nî•ñ